5/17/2023 0 Comments Smudging sage![]() ![]() If the smoke ceases before you are done with your ritual, you can carefully light the sage again. Make sure that the sage has burned enough that the embers will continue to smoke. Let the sage burn for a few seconds, and then blow out the fire let the embers smoke.ĭry sage will catch fire very quickly. Use a candle, a match, or a lighter to set the sage ablaze. You may not like the pungent smell, or the smoke may irritate your sinuses. You want the smoke to cleanse, but you do not want it to linger.Ĭonsider turning on a fan if you want the smoke to dissipate more quickly. Open a window or a door in any room where you plan to burn sage. This will give the sage smoke-along with any negative energy-a way to leave your home. Open a window or a door before you begin. Hold the stick downward at a 45-degree angle. Keep water on hand so that you can extinguish the burning sage if the flame grows out of hand. Some Native American tribes have traditionally burned sage in cleaned-out abalone shells, which represent the element of water.Īvoid using wood, paper, rubber, or anything flammable. This can be nearly anything: your favourite coffee mug, a piece of your grandmother's china, an ivory bowl from your journey to India any personal relic that will make the ceremony more meaningful to you. Fill the vessel with clean sand or rich earth.Ĭhoose a vessel that holds significance to you. Lay out a ceramic dish, a bowl, an incense tray, a shell, or any other vessel that will catch the ash. The strength of this correlation is still unclear, but know that sage at least has not been shown to have any negative effect. On a physical level: Sage releases negative ions into the air when it is burned, and research suggests that exposure to negative ions may correlate to lower rates of depression. When you accept the time-honoured ritual and put your faith in the power of burnt sage, you can purge yourself of negativity and find true peace of mind. ![]() ![]() On a psychological level: The act of burning sage can mark a beginning, a resolution, a turning-over of a new leaf. It is a common belief that the strong scent of sage can purge the negative energy from a room, a home, and a heart. On a spiritual level: Many people use sage burning and smudging to connect with ancestral tradition. Many of the benefits are spiritual and psychological-but there is a physical component. Perhaps you simply want to burn incense and spruce up your home with a pleasing scent. Perhaps you wish to interact with an ancient herbal tradition and rekindle the ancient rites. Perhaps you want to cleanse your home of negative energy. Any effect of the plant must be rooted in your mind. If you burn sage with the intention to cleanse your home of negative energy, then it is incredibly more likely to do so. The practice of burning sage is ancient, rich, and steeped in cultural tradition. Decide what you are trying to accomplish by burning this sage. ![]()
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